Sometimes I know my worth.

Sometimes I have the guts to get up and say “I deserve better”. Sometimes I have the courage to simply walk away from something that is hurting me. Sometimes I have it in me to believe in myself and everything that I am.

After all, I’ve learned from the mistakes I’ve made. I’ve taken a lesson of some kind from the problems I’ve caused in the past. I also am a changed person. I’m not who I used to be. There are still things that haunt me, that I look back to, or that I let bother me even today. There are things I haven’t fully dealt with, and things I need to face. But…in the end, what other people think of me shouldn’t change how I see myself, my past doesn’t write my future, and I have the choice to write my present and my future in anyway that I wish.

But sometimes I don’t know…

Sometimes I let the negative memories cloud my mind. Sometimes I let myself isolate from the world and trap myself in a dark and cold place of mind. Sometimes I get hopeless and feel lost, as if I don’t know who I am.

I start to hear the voices come back and I remember all the things that have been said to and about me. I start to remember all the stupid decisions I made when I was younger and start to regret everything that I’ve ever done. I start to slip and feel as if I’m a waste of space.

When I know my worth, not much can break me. I can get overwhelmed. I can get stressed. I can deal with something where I’m in over my head. I can be so, so strong and confident. But when I don’t know, everything breaks me. My brain suddenly connects everything back to a horrible memory or a scarring feeling from the past. Suddenly, everything seems to be working against me even when I’m actually getting a lot of work done. Suddenly, I feel alone and unwanted and I get trapped there.

I could vaguely remember how it felt to be confident and strong, but I wouldn’t be able to remember how to get myself back there.

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