I wake up in the morning and reach for my phone. I don’t have a visible clock when it’s dark in my room. Sometimes I scroll past the notifications – messages, emails, reminders, etc. – and sometimes I simply groan at how early it is and lie on my back until I fall asleep again.
When I’m getting ready in the morning, my phone is often playing music that keeps me up and going. I easily fall asleep if I stay in bed. I push past the urge to stay in bed and go to wash my face. Face wash. Acne medication. Brush my teeth. Brush my hair (sometimes). Go get changed and get out of the door.
My phone follows me downstairs, to the car, to school, to work, back home, and goes to sleep by my head on my bed each and every night. It’s the one friend that always sticks by me. I reach for it when I’m walking to and from classes. I check instagram as if it’s a newspaper that gets updated every other minute. I check my messages as if I really get any. I check my email and scroll past the spam. I check the time and the reminders that yell at me to get a real meal.
My phone gives me everything I need. I put everything on my calendar. I put all my reminders into that app. I have connections to my family and friends. I have my emails. I have my instagram. What else do I need?
Well…I went to lunch with my boyfriend and his sister (also a close friend of mine) yesterday. I went on and on in the car. I complained about how loud the music was. I stared out the window, amazed at the sunlight growing through the trees that we pasted by.
I set up a instagram for the new member of their family, Rylee the cockcpoo – @rylee_discoveringlife
We started posting pictures. We went in to get seated. And then shortly after I found all three of us on our phones once more. I silently wished for us to put our phones away and actually be present with each other in the short time that we actually get to spend with one another.
Every time I see my boyfriend, I can never get tired of being in his arms. I latch onto him the second we get some time alone, wanting to be closer to him. I always miss him when we can’t see each other. And when we do, I love the conversations. I love the face-to-face time we actually get. I loved walking up behind him as he washed his hands and hugged him from behind. I loved sitting in the car with him, holding his hand, and just enjoying the music and the sunny sky. I loved being present.
And that’s exactly what I’m missing when I rely on my phone too much. I love being able to put it away but I know I always need to stay updated with my sister and my parents, at least. I love being able to just enjoy the moment and not worry about anything else.
My “New Year’s Resolution”:
1. Spend at least 3 days worth of time (72 hours) a week without my phone. I can listen to music but I have to be disconnected.
2. Spend at least 2 days worth of time (48 hours) a week without my laptop. I can listen to music but I have to be disconnected.
3. Practice my cursive – aim to get better at calligraphy (1 hour a week)
4. Draw a piece of work twice a month
5. Take 20 good photos a month
Let’s see if I can keep this going for the rest of the year!